Facts About Suicide
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Over 800 000 individuals tragically lose their lives to suicide every year.
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Every 40 seconds, a person’s decision to take their own life leaves a deep and lasting impact on their loved ones.
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Depression is a serious medical illness that can significantly increase the risk of suicide.
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Suicide was the 4th leading cause of death among 15 – 29 year olds in 2019.
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Suicide often remains a silent struggle, as those who die by suicide do not always display obvious signs of distress.
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Men are three times more likely to die from suicide than women.
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In South Africa, everyday 23 people lose their lives to suicide, with an additional 230 attempts reported.
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Suicide accounts for 9% of all teenage deaths in South Africa, with numbers steadily rising each year.
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South Africa ranks among the top 10 countries with the highest suicide rates globally.
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A person considering suicide is going through overwelming pain and believes that there is no other solution to their suffering.
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Suicide may seem like the only way to find relief from the unbearable agony that they are experiencing.
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Suicidal thoughts do not develop suddenly and are usually caused by a combination of factors. It is important to understand that someone experiencing suicidal thoughts may not actually want to die, but feel overwhelmed by their circumstances and believe they are a burden to others. It is crucial to offer support and understanding to those struggling with these thoughts.
A
Gentle Reminder
to the Christian facing mental health challenges
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SEEKING HELP FOR MENTAL HEALTH IS NOT A SIGN OF WEAKNESS NOR A LACK OF FAITH IN GOD!
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SPEAKING UP ABOUT MENTAL HEALTH IS A SIGN OF STRENGTH AND BRAVERY
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IT’S OK NOT TO BE OKAY
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IT’S OKAY TO FEEL OVERWHELMED AT TIMES
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IT’S OKAY TO SHARE YOUR’E STRUGGLES AND ASK FOR SUPPORT
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THERE IS NO SHAME IN TRUSTING JESUS AND SEEKING HELP
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YOU ARE NOT BETTER OFF KEEPING YOUR STRUGGLES TO YOURSELF AND PRETENDING THAT EVERYTHING IS FINE, IT’S OKAY TO BE VULNERABLE AND SEEK HELP